Crossfit Gyms near Stratham NH

September 28th, 2018 by

Working out requires lots of motivation. It’s tough to stick with a workout regimen every day. Supportive knowledgeable trainers are the best way to keep you committed to your workout. That’s why CrossFit has become so popular. If you’re interested in getting in shape check out one of these CrossFit gyms near Stratham, NH.

CROSSFIT EPPING

At CrossFit Epping, their staff of certified trained professionals want to help you become the “you” you want to be.

They offer hands on coaching for a training regimen that combines weight training, conditioning, and gymnastics. Sign up for personal training with one of their 10 coaches or one of the following classes:

  • Fundamentals
  • Group CrossFit
  • Barbell Club
  • Endurance Club

Feel free to swing by in between classes, too. Their enormous 8,750 square-foot facility gives you the freedom to do your workout, or personal training, around on-going classes. With all that extra space, you’ll never have to wait in line for a machine or for another class to be over before getting your workout in.

CrossFit Epping also cares about young and service professionals in the community. There’s a 10% discount for full-time students and 15% discount for police, firefighters, and military personnel.

Check out their success stories on Facebook or sign up for a class today.

CROSSFIT PORTSMOUTH

Since 2009, CrossFit Portsmouth has been whipping eastern New Hampshire into shape. The expert staff at “The Port” are focused on helping you get better every day with their group strength training program.

If you’re new to CrossFit, their experienced staff will help you along the way. It all starts with a free consultation, then a fitness assessment and some classes on fundamentals. You’ll then be able to sign up for any of the following classes they offer:

  • PortPersonal (personal training)
  • PortFit (specialty courses)
  • PortLifeStyle (nutrition and lifestyle)
  • PortFlexy (yoga for CrossFit athletes)
  • PortComplete (advanced courses)

They also feature a workout of the day (WOD) on their Facebook page. Give it a try or stop by to take your fitness assessment today.

GREAT BAY CROSSFIT

Great Bay CrossFit offers a fun and supportive environment for those wanting an intense workout. They think big picture here when it comes to your workout. All their programs are developed around committing a year at a time to them.

With a staff made up of Certified Strength and Conditioning Specialists®, their trainers are as focused on your safety as they are on your improvement.

Their diverse list of classes includes:

  • BB Club
  • Muscle Shark
  • Skills Sessions
  • Group Classes
  • Semi-Private training program
  • Open Gym

In addition to their regular classes, they also offer programs such high school strength and conditioning training, Functional Movement Screen assessment, and custom programming.

Follow them on Facebook for updates on their classes and inspiring success stories.

READY FOR ACTION

If you’ve been thinking about getting in better shape and you live near Stratham, the CrossFit programs and coaching available at these gyms is right for you. Don’t wait. Check out one of these CrossFit gyms near Stratham, NH, today.

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